yoga for pregnancy

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Yoga Fitness
yoga for pregnancy


Current Clients Click Here for Appointment Scheduler!

Shared reservation classes $15 - $23. First time students, please call (845) 641-8775 to reserve a class. Current students may schedule through the Appointment Scheduler above. The current SCHEDULE for shared classes is:

  • Tuesday 5:15 to 6:15 pm (Combo Fitness/New City location) (check class advisories page for exceptions to schedule)

  • Wednesday 5:45 to 6:45 pm (Combo Fitness)

  • Friday 8:45 to 9:45 am (Strength and Stress Relief)

  • Saturday 8:00 to 9:00 am (Combo Fitness) ALSO AVAILABLE TO ONLINE CLIENTS

  • Saturday 9:30 - 10:30 am (Yoga)

Private, Duo or Family classes are held on days and times of your choice. Costs for classes vary depending on location, type of class, number of people in the class and package discounts purchased. Call (845) 641-8775 for additional pricing information and to set up any of the following types of classes.

  • Yoga

  • Pilates

  • Personal Training

  • Combination (Yoga, Pilates, Personal Training)

  • Yoga for Fertility and Conception

  • Pre-Natal Yoga

  • Post Partum Pilates

  • PROGRAM for Golfers

  • Meditation Instruction

  • Programs for Weight Loss


yoga for pregnancy

Lakeside Yoga & Fitness
Mailing Address:
P.O. Box 365,
Valley Cottage, NY 10989

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